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Working with Robyn has been awesome. She is really responsive to all questions and open to modifications and tips that really help achieve your goals while keeping your plan realistic! Her support and enthusiasm has been awesome. I have spent most of my life being active but have never really focused on nutrition. This experience of feeling better and seeing physical changes has been really powerful! Thanks for everything Robyn!
I can say the nutrition plan Robyn put me on has yielded great results. She is always available to answer questions or concerns and gets back to me right away. Her ability to modify my nutrition over time to achieve my goal has been fantastic. One thing is for sure, I had to commit to the plan to see results. But she has set me up so well that my energy levels are great and hunger is minimal. Robyn is amazing and I can’t wait to reach my end goal.
Since starting work with you, I have noticed a substantial improvement in performance and recovery. I never experienced that “second gear” I heard athletes talking about before your counseling, but now find I can tap into it when needed. My focus has always been performance, but I feel like I have leaned out slightly as well. All this has been accomplished while eating all the carbs. All. Of. Them. I like how we have weekly check-ins, and that you always have an answer to all my questions.
YQL Nutrition Specializes In
- Weight loss
- Sport Performance
- Enhanced Health
- Living Your Quality Life!
About Your Coach Robyn Stewart
Living in Lethbridge Canada, Robyn Stewart has a love for being active and living a healthy lifestyle. She developed a curiosity and passion for all things nutrition, paired with a love for CrossFit and feels extremely lucky to be able to help others achieve their personal goals.
As a Registered Nurse, Robyn understands that addressing clients as a whole person is essential in order to achieve their goals — it's not just about food!
Robyn holds the following certifications: